How to Cook Yams | Easy Tips
Yams are very close to sweet potatoes and regular potatoes and depending on what you are trying to accomplish are cooked very similar to the previously mentioned vegetables.
Many people take yams as sweet potatoes, and even use them as substitute for each other. However, to bring out the real taste of yams, you should know how to cook yams. Learning how to cook yams is not difficult at all. You can begin with knowing about the different varieties of yams. You can find yams in many different colors like off-white, yellow, and purple. Yams also contain a lot of moisture as well as natural sugar in comparison to sweet potatoes. You can take the help of simple recipes to learn how to cook yams.
Best Sweet Potato Fries!
For the Best Yam Wedges!
- 1 kg Yams
- 1 lime, juice it!
- 1 tbsp crushed coriander seeds or 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon fresh ground black pepper
- 1/2 teaspoon salt
Directions for Cooking Yam Wedges:
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Preheat the oven to 200°C.
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Peel the kumera. Cut in half lenghways and then slice into thick wedges. Set aside.
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Using a large bowl-mix the remaining wedges ingredients. Add the kumera wedges and coat evenly.
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Place the wedges on roasting trays in a single layer Bake aprrox 40 minutes. CHeck whilst cooking and turn over a few times. Cook until browned and tender through.
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Prepare the dip while the wedges are cooking- mix the mustart and honey. Add all remaining ingredients and mix well to combine.
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Serve slightly cooled wedges with the dip. Sprinkle over some extra chopped herbs as garnish. Season with salt to taste.
Make healthy recipes with yams
You can also cook a number of healthy recipes, if you know how to cook yams. You just need to learn how to cook yams in the right way. You can actually bake, mash, or even microwave yams. If you include yams in your diet, then you can enhance your nutrition intake. To know how to cook yams easily and healthily, you should learn the way to bake them. This is a very easy way to know how to cook yams. Make sure, that you wash yams properly, with the help of a vegetable brush. To make opening for steam, you should prick the yams with fork or a knife. Preheat the oven on a temperature of 375 degrees and then bake the yams for about forty minutes. You will see wrinkles on the skin of yams, once they are done. Finally, slice the yams and then add a little butter and cinnamon to it.
How toCook yams on a pan
Pan cooking is another way of learning how to cook yams. Those who wish to learn how to cook yams easily should also learn the way to cook yams on a pan. Peel the yams, and then wash them. Slice the yams into two halves and then mix ingredients like cinnamon, nutmeg, spice mix, sugar, lemon juice, and vanilla extracts in a separate dish. Cover the yams with this mixture, place them in the pan, and then put them on a medium or low heat. Cook the yams for at least 15 to 20 minutes, so that they can be soft. In this way, you can know how to cook yams, to make a delicious dish.
Make African yams easily
Another easy recipe to make yams and to learn how to cook yams is to prepare African yams. For this recipe, you will need very simple ingredients like butter, sugar, salt, water, and surely yams. This kind of recipe is an easy way of learning how to cook yams. Just put peeled yams into a pot, and then add salt and water and boil until the yams turn tender. When done, you should drain the yams, mash them, and then add sugar to it. Finally, add some salt and butter to the dish. This is all that you need to do to learn how to cook yams in the African style.
You can easily learn how to cook yams with such recipes, as they are similar to mashed potatoes. Finding the right recipe is the key to learn how to cook yams.